Reduce pain, regain confidence, & return to what matters
solutions for pain, health, and performance
About Us
We help you find lasting relief from pain, regain confidence, and get back to what matters, whether that’s restoring everyday comfort, achieving optimum health, or performing at your peak.
At our 5-star rated healthcare practice, we believe everyone deserves to live fully, without being held back by pain or physical limitations. From chronic pain, injuries, and movement limitations to headaches and dizziness, our two experienced chiropractors provide ethical, evidence-informed care that’s designed around you.
Here, you’ll experience attentive, in-depth assessments and individualised treatment plans tailored to your needs. We’re here to help you confidently return to the activities and lifestyle you love, with our effective solutions.
Optimum Life
Every stage, every age.
Optimum Ageing
Embrace ageing, maximise life.
Optimum Athlete
Elevate Your Performance, Unleash Your Potential.
OUR SERVICES
Our Chiropractors
Dr Ally Fry
MChiro DC
Doctor of Chiropractic
Ally's interest in chiropractic began when she was exposed to the profession as a young elite gymnast...
Dr Ben Goodall
MChiro LRCC DC
Doctor of Chiropractic
Ben is a chiropractor and a former Great Britain tumbling gymnast, where he was a two-time Junior British..
What our patient's say...
Ally has been amazing since I started seeing her. I was a little bit nervous about seeing a chiropractor and she was the loveliest person who completely made me feel at ease. Every time I have had an appointment I have come out feeling like a new woman and 100 times better. Even small little niggles are taken seriously and sorted within the session. Thank you ally you are amazing!
I can't recommend Ben enough. I had been suffering from dizziness for months, [...] off work for over 2 months. [...] Ben worked with me to suggest I had PPPD and developed a personal treatment plan. The way Ben works was amazing, the ability to have Ben make quick changes to a treatment plan based on symptoms was brilliant. His approach really worked for me. Following Ben's recommendations i'm 95% further along than I was when I started. Highly recommend.
My experience with Ben was amazing.
He gave me so much information, answered all my questions and always made me feel comfortable. This was a game changer in my life. He gave me the tools and the confidence to overcome my fears and symptoms.
Thank you Ben. I hope you continue to change lives.
Cannot say a single negative thing about Ally or the clinic. Every-time I am seen I am listened too and always feel better once the session is finished. Ally is able to educate me on ways to ease any niggles I have leaving me feeling motivated to continue looking after my body. Ally herself is an absolute angel and I could not have asked for a better person.
Ally, a remarkable and delightful lady at Optimum Chiropractic, possesses immense talent and an unwavering commitment to her work. Having endured back pain for years, I found her thorough approach truly exceptional. Ally went above and beyond to alleviate my discomfort. Many thanks Ally!
My first ever time at a chiropractor, and even though I was a little apprehensive.....I couldn't have been in better hands. Ben took the time to listen and assess me before administering treatment. I looked forward to my follow up treatment as my back was improving weekly.
I have already recommended Ben to friends and would definitely visit him again if needed.
CONTACT US
Where to find us
Optimum Chiropractic Clinic
Rossmore Leisure Centre
Herbert Avenue
Poole
BH12 4HR
Car parking is available on site. Please head to leisure centre reception and you will be directed from there. We are on the left just before the leisure centre's gym.
optimumchiropracticclinic@gmail.com
Opening Hours
Monday: 9am - 7pm
Tuesday: 9am - 7pm
Wednesday: 9am - 7pm
Thursday: 9am - 7pm
Friday: 9am - 7pm
Saturday: Closed
Sunday: Closed